Preventing Stroke: Diet and Exercise the Key


Some risk factors for having a stroke are out of your control, like your age or having a parent or sibling who had a stroke. But the good news is that there are many steps you can take to drastically… [Read More]

Ways to Prevent High Blood Pressure and Heart Disease


Ruby Patterson was driving home from her job at Dominick‚Äôs when she had her first heart attack in 2007. She had a second heart attack last year. Both heart attacks were found to be the result of congestive heart failure,… [Read More]